Honey-Poppy Seed Cornish Hens
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"This is a delicious dish that serves well with curried vegetables."
Original recipe yield: 4 servings.
- Prep Time:
- 15 Minutes
- Cook Time:
- 1 Hour
- Ready In:
- 1 Hour 45 Minutes
- Servings:
- 4
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INGREDIENTS:
- 2 Rock Cornish hens
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/3 cup honey
- 1 tablespoon poppy seeds
- 1 1/2 teaspoons mustard powder
- 3/4 teaspoon ground ginger
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DIRECTIONS:
- Preheat oven to 350 degrees F (175 degrees C). Spray rack of shallow roasting pan with non-stick spray.
- Cut each hen in half; place skin side down in roasting pan. Sprinkle with salt and pepper.
- Whisk together the honey, poppy seeds, mustard and ginger. Brush over both sides of the hens.
- Roast uncovered for 1 hour turning once.
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