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Whole Wheat Chapati


"Similar to a wheat pita, it is bread made of whole wheat flour. I make it for my diabetic husband all the time. Serve these with your favorite fish or vegetable dish."
Original recipe yield: 4 chapati.
Prep Time:
10 Minutes
Cook Time:
2 Minutes
Ready In:
12 Minutes
Servings:
4

INGREDIENTS:

  • 1 cup whole wheat flour
  • 1 pinch salt
  • 1 tablespoon olive oil
  • 1/4 cup water

DIRECTIONS:

  1. Sift together flour and salt in a bowl. Stir in olive oil and water, and then knead until firm and elastic. Divide into four balls, and roll as flat as possible with a rolling pin.
  2. Heat a frying pan over medium-high heat. Cook the chapati on both sides until golden brown, about 1 minute per side. If desired, sprinkle with additional olive oil before serving.