South Beach Eggnog Recipe
|
"Phase 2 dieters will enjoy this delicious version of eggnog for all of the winter holiday occasions."
Original recipe yield: 2 servings.
|
|
South Beach Eggnog INGREDIENTS:
- 3/4 cup egg substitute
- 1 tablespoon artificial sweetener
- 1 tablespoon vanilla
- 1 (12 fluid ounce) can evaporated skim milk
- 1 1/2 cups fat-free half-and-half
- 1/2 tablespoon brandy extract
- Nutmeg
|
South Beach Eggnog DIRECTIONS:
- Pour 3/4 cup egg substitute into bowl. Add artificial sweetener and mix on medium speed until light and fluffy. Gradually blend in vanilla, evaporated skim milk, fat-free half-and-half, and brandy extract. Chill for 24 hours to blend the flavors. To serve, stir well and sprinkle with nutmeg.
|
