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South Beach Eggnog


"Phase 2 dieters will enjoy this delicious version of eggnog for all of the winter holiday occasions."
Original recipe yield: 2 servings.
Servings:
2

INGREDIENTS:

  • 3/4 cup egg substitute
  • 1 tablespoon artificial sweetener
  • 1 tablespoon vanilla
  • 1 (12 fluid ounce) can evaporated skim milk
  • 1 1/2 cups fat-free half-and-half
  • 1/2 tablespoon brandy extract
  • Nutmeg

DIRECTIONS:

  1. Pour 3/4 cup egg substitute into bowl. Add artificial sweetener and mix on medium speed until light and fluffy. Gradually blend in vanilla, evaporated skim milk, fat-free half-and-half, and brandy extract. Chill for 24 hours to blend the flavors. To serve, stir well and sprinkle with nutmeg.


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