Apple Muffins
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"A delicious low-fat muffin. Children love them. If desired, add a few raisins and/or some chopped nuts."
Original recipe yield: 12 muffins.
- Prep Time:
- 15 Minutes
- Cook Time:
- 20 Minutes
- Ready In:
- 35 Minutes
- Servings:
- 12
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INGREDIENTS:
- 2 cups whole wheat flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 3/4 cup nonfat milk
- 2 egg whites
- 1/4 cup vegetable oil
- 1/4 cup honey
- 1 cup chopped apples
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DIRECTIONS:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease one 12-cup muffin tin.
- Lightly beat egg whites.
- In a separate bowl mix dry ingredients thoroughly.
- In a separate bowl, mix remaining ingredients. Gently fold in egg white. Add to the dry ingredients. Stir until barely moistened. Batter will be lumpy.
- Fill greased muffin tins two-thirds full. Bake about 20 minutes until lightly browned.
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