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Vegan Bean Taco Filling Recipe



"Taco filling using fried beans as its base. Great with taco shells, tortillas, or chips."
Original recipe yield: 8 servings.
Prep Time:
15 Minutes
Cook Time:
15 Minutes
Ready In:
30 Minutes
Servings:
8

Vegan Bean Taco Filling INGREDIENTS:

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 2 (14.5 ounce) cans black beans, rinsed, drained, and mashed
  • 2 tablespoons yellow cornmeal
  • 1 1/2 tablespoons cumin
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper
  • 1 teaspoon chili powder
  • 1 cup salsa

Vegan Bean Taco Filling DIRECTIONS:

  1. Heat olive oil in a medium skillet over medium heat. Stir in onion, garlic, and bell pepper; cook until tender. Stir in mashed beans. Add the cornmeal. Mix in cumin, paprika, cayenne, chili powder, and salsa. Cover, and cook 5 minutes.