Vegetable Fried Rice
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"This dish combines the nutty flavor of brown rice with the fresh taste of bell peppers, baby peas, and other vegetables."
Original recipe yield: 3 to 4 servings.
- Prep Time:
- 10 Minutes
- Cook Time:
- 30 Minutes
- Ready In:
- 40 Minutes
- Servings:
- 3
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INGREDIENTS:
- 3 cups water
- 1 1/2 cups quick-cooking brown rice
- 2 tablespoons peanut oil
- 1 small yellow onion, chopped
- 1 small green bell pepper, chopped
- 1 teaspoon minced garlic
- 1/4 teaspoon red pepper flakes
- 3 green onions, thinly sliced
- 3 tablespoons soy sauce
- 1 (8 ounce) can baby peas, drained
- 2 teaspoons sesame oil
- 1/4 cup roasted peanuts
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DIRECTIONS:
- In a saucepan bring water to a boil. Stir in rice. Reduce heat, cover and simmer for 20 minutes.
- Meanwhile, heat peanut oil in a large skillet or wok over medium heat. Add onions, bell pepper, garlic and pepper flakes, to taste. Cook 3 minutes, stirring occasionally. Increase heat to medium-high and stir in cooked rice, green onions and soy sauce. Stir-fry for 1 minute. Add peas and cook 1 minute more. Remove from heat. Add sesame oil and mix well. Garnish with peanuts, if desired.
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