"A chunky dip full of delicious veggie treats! Serve with nachos, raw vegetables or crackers."
Original recipe yield: 4 cups.
Prep Time:
10 Minutes
Ready In:
1 Hour 10 Minutes
Servings:
32
INGREDIENTS:
1 (15 ounce) can mixed vegetables, drained
1 (15 ounce) can chickpeas (garbanzo beans), drained
1 cup fat free sour cream
1/3 cup plain yogurt
1/3 cup mayonnaise
1 (1 ounce) package dry onion soup mix
1 teaspoon minced onion
1/4 cup chopped green onions
1/4 cup chopped red bell pepper
DIRECTIONS:
In a medium bowl, mix together the mixed vegetables, chickpeas (garbanzo beans), sour cream, yogurt, mayonnaise, onion soup mix, onion, green onion and red bell pepper. Chill in the refrigerator 1 hour and serve.
