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Grilled Salmon With Orange Glaze



"The foods in this easy recipe are powerhouses of nutrition. Why these foods are good for you: High omega-3 fat in salmon; Antioxidants in orange rind, scallions and garlic; Anticoagulant activity in ginger; Eating fatty fish could prevent an astounding 80% of sudden deaths from heart attacks, Harvard investigators say."
Original recipe yield: 4 servings.
Servings:
4

INGREDIENTS:

  • 1/2 cup orange marmalade
  • 2 teaspoons sesame oil
  • 2 teaspoons reduced-sodium soy sauce
  • 1/2 teaspoon grated fresh ginger root
  • 1 garlic clove, crushed
  • 3 tablespoons white rice vinegar (or other white vinegar)
  • 1 pound boneless, skinless salmon fillet, cut in four pieces
  • 6 scallions, thinly sliced with green (optional)
  • 1/4 cup toasted sesame seeds (optional)

DIRECTIONS:

  1. Combine marmalade, oil, soy sauce, ginger, garlic and vinegar. Heat grill. Brush glaze on each side of salmon; grill about 5 minutes on each side. Top with scallions and sesame


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